New Year, Same You, or is it....
I always love the idea of a New Year. That sense of hope or belief in change that can happen with a new beginning. It can afford us...
National Cookie Day!!!
Who knew this was a thing! And more importantly how did I not know! Talk about enjoying the simple pleasures in life, A homemade cookie...
Coping with the Holidays in the time of Covid
The Holidays can be a stressful time for all of us for a variety of reasons. This year is the first in a lifetime for most of us,...
Grieving During the Holidays
The holiday season is officially upon us. This can be a time of joy and celebration, but for some of us it is also a time of mixed...
Some Tips for the Winter
As winter fast approaches, we begin to prepare ourselves for the cold, dark months ahead. We all react to the shift in seasons in...